My name is Katie. I am 27 years old and I live and work in London. One of my favourite things in life is food.
In December 2013 my physiotherapist told me if I wanted to fully recover and have fewer problems from a serious accident three years previously, I needed to lose weight. It was just the wake up call I needed.
Since January 2014 I have lost 1 stone 10 lbs. I have done this while maintaining my foodie status, enjoying excellent food and becoming more active. I have half a stone left to reach my target – and this is where it’s got really hard. The Last Half Stone is harder to shift, but I’m determined to reach my target weight, keep my passion and joy for good food and live a healthy, happy life. I hope that this blog helps me in my quest to lose The Last Half Stone, and I’d love to think that it might help others engaged in a similar challenge.